Bollywood dance doesn’t have a proper definition. It can be best described as a fusion of various Indian dance forms with western styles usually performed to lyrics – what you typically see Shah Rukh Khan, Hrithik Roshan, Shahid Kapoor or Kareena Kapoor doing in movies these days. Recently there have been divisions within Bollywood dance where you have item song dance, which has a faster pace, and usually more traditional moves on a fast western beat. In Delhi, there are various institutes that teach Bollywood dance. At Krishna Sports Academy, we have courses on Bollywood dance, it’s like an enjoyable and fun exercise where our highly talented choreographers teach you steps on different songs and when you learn them and do them as a group, you enjoy it.

If you’re not confident about dancing in public, say in weddings or in night clubs or if you run out of moves, then three months of Bollywood dance training at KSA will do you good. Bollywood is quite a fast paced dance form, which means you stay fit and your body becomes flexibile. It’s not as good as Zumba or Aerobics for losing weight, but regular Bollywood dance will definitely help you remain fit. More importantly this form of dance gives you that real inner happiness that comes from dancing on your favourite Hindi songs. You’re welcome to visit our academy, take a trial class and then decide.